Inflammation is essential for healing, as it brings blood and immune cells to where they're needed most. But ongoing inflammation can damage healthy cells,...
During a summer trip to Osaka, Japan, we got to know a 95-year-old grandfather, a retired cardiologist.
His life approach is both inventive and community-driven,...
"Diabetes patients often steer clear of fruits because of sugar. However, it's key to understand that fruits, while sugary, also contain vital vitamins, minerals,...
Ashwagandha, an herb from India's traditional Ayurvedic medicine, is getting attention for its stress relief powers.
Dr. Meena Makhijani from UCLA Health sheds light on...
Intriguing new research hints certain probiotic strains may help with fat burning and losing weight. Probiotics are live microorganisms that provide health perks when...
